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News

New Year's Specials:  

50% off your first month of unlimited yoga classes


May Yoga/Pilates schedule has been posted on the Schedule Page


Gift Certificates Available

Christal

Our focus is a whole body, natural approach to healing from the roots up and the inside out.

Providing current and effective health care therapies to correct and improve not only the symptoms but more importantly the cause of imbalances and disorders in the body. Tailored to your lifestyle and wellness goals we provide the knowledge and tools to maximize health and vitality.

Massage Therapy

Combines a variety of therapeutic, deep tissue and relaxation techniques to improve symptoms of musculoskeletal imbalances, injuries and poor posture.

Hot Stone Massage

Using the soothing heat of volcanic basalt rocks, hot stone massage is the ultimate in cold weather relaxation.

Acupuncture

Based in traditional Chinese medicine, acupuncture stimulates the nervous system to speed healing and reduce pain.

Yoga

Relax, breathe, stretch and tone in one of our gentle or invigorating yoga classes.

Nutrition

Learn how to eat and cook your way to health, more energy, and a slimmer body.

Pilates

Tone muscle, increase flexibility and improve balance and posture in a group class or individual session.
Book an Appointment

Contact Holistic Roots

613.859.5056


475 Cambridge Street South,
Ottawa, Ontario   K1S 4H6

We'd love to hear from you. Please feel free to send us a message with any comments, questions or concerns and we'll be in touch shortly.

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